Medicinal Mushrooms and Their Unique Health Benefits
Mushrooms have been used medicinally for thousands of years, and this is mainly due to the unique health benefit they offer. Today, holistic nutrition and functional medicine are going mainstream, and this has triggered a resurgence in the interest in superfoods. However, there are certain things to consider before you get any of these supplements.
This article will take you through the top health benefits of the different types of medicinal mushrooms. You’ll also learn about these medicinal mushrooms and links to buy them on Microdose Bros. Continue reading for more.
Overview of Health Benefits of Medicinal Mushrooms
Medicinal mushrooms are packed with many nutrients, which is why they are also known as nutritional powerhouses. This is why they offer the following health benefits:
- Increased energy and stamina
- Support the nervous system.
- Support brain health and cognition
- Help to balance blood sugar.
- Support a healthy inflammation response.
- Full of antioxidants.
- Provide immune support.
Top Medicinal Mushrooms
There are different types of mushrooms that people take today, but the top medicinal mushrooms to note include the following:
- Lion’s Mane
- Turkey tail
- Brain booster
Lion’s Mane Mushroom
The primary medicinal benefit of the mushroom is to support neuron generation and healthy brain function. Lion’s Mane has different important compounds, including beta-glucans that are neuro-protective phytonutrients and immuno-modulating antioxidants. It has been applied in many cultures for different purposes. For example, Traditional Chinese Medicine calls it Hou Tou Gu, and it’s mostly used for the spleen. It is also associated with water regulation, energy, and digestion.
The primary medicinal benefit of the mushroom is to aid sleep and act as a potent immunomodulator. Reishi Mushroomcontains polysaccharides that are mostly linked with immune function, and taking for sometimes allows it to provide support to the immune system. In addition, it is also great for reducing occasional stress and restlessness because of its ability to support restful sleep and calm the mind. Studies also show that the mushroom can help support balanced blood sugar levels and support lung and respiratory health.
The primary medicinal benefit of the mushroom is to improve lung capacity and increase energy. Cordyceps mushroomsare also known as energy-boosting mushrooms, as there are studies that highlight their potential to increase ATP production. Additional studies also confirm that the mushroom has the potential to regulate hormones that can increase libido in women, boost sperm health, and support kidney health.
The primary medicinal benefit of the mushroom is to clear/protect skin and boost digestion. Studies show that Chaga mushrooms have antioxidants with promising health benefits like immune support, supporting digestion, modulating inflammation, and acting as antioxidants.
Turkey Tail Mushroom
The primary medicinal benefit of turkey tail mushrooms is to boost immune system functions. Turkey Tail mushroom enhances the production of cytokine, which plays a key role in enhancing immune function. It also boosts the natural killer cells in the body. Studies show that Turkey Tail mushrooms contain protein-bound polysaccharides, which further mediate immune function.
The primary medicinal benefit of the mushroom is to support immune function and help in maintaining healthy blood pressure. Maitake Mushrooms provide these medicinal benefits by enhancing natural killer cells, T-helper cells, monocytes, and lymphocytes.
Brain Booster contains Lion’s Mane mushroom, which is a nutrient that acts primarily on neurons. The formulation is rich in vitamin C and zinc, both of which are perfect for providing extra memory effectiveness.
Fungi have been around for a very long time and play a key role as ecological decomposers. They also absorb nutrition from other plants. With that said, mushrooms like chaga, reishi, lion’s Mane, cordyceps, shiitake, maitake, and turkey tail all offer different benefits. At Microdose Bros, you can buy these mushrooms in their capsule form, which further makes dosing a lot easier.