Categorie:
Health & Safety
Current research and community reports suggest that microdosing is generally safe when done with rest days and moderate cycles.
We recommend:
- Using psilocybin truffles only, since they are legal in the Netherlands.
- Following protocols like Fadiman or Stamets (with rest days).
- Taking a 1–2 week break after every 6–8 weeks of dosing.
There’s no evidence of toxicity or physical dependence, but more long-term studies are needed. Listen to your body and keep your doses minimal.
