Category:
Harm Reduction
Think of your space like a cozy sanctuary:
- Soft lighting or candles 🕯️
- Calming music (ambient or acoustic)
- Comfortable blankets or cushions
- Easy access to water and snacks
- Phone off or in airplane mode
Have a Trip Stopper or valerian tea nearby just in case you need grounding.
👉 Buy Trip Stopper (Psyche Stop)
👉 Solgar Valerian Root Capsules
