Category:
Microdosing 101
We created the Microdose Bros Journal to help you track:
- Date, dose, and type (truffle/mushroom)
- Mood, focus, energy, creativity
- Social ease and gratitude
- Reflections or triggers
Patterns appear after 10–14 days. This allows you to fine-tune dosage and schedule responsibly—scientifically and intuitively.
