The Meal Before the Journey What you eat in the hours before a mushroom experience may matter more than you think. A guide to preparing your body — and your mind. By Joseph Santiago ·6 min read There is a particular kind of preparation that serious psychedelic users take seriously and newcomers almost always […]
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Microdosing and Burnout: Can Psilocybin Help You Reset Your Mind and Life? By Joseph Santiago at Microdose Bros | Utrecht, Netherlands There is a particular kind of tired that sleep cannot fix. You know the one. You wake up after eight hours and feel the weight before your feet hit the floor. Your coffee goes […]
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Your Brain Isn’t Hallucinating. It’s Remembering How to See. What actually happens in the first hour of a psilocybin experience — and why it feels less like a distortion of reality and more like the removal of one. Joseph Santiago Founder – Microdose Bros The Science of Psychedelics — 7 min read There’s a moment, […]
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Shadow Work for Emotional Healing with Microdosing Psilocybin Why do you keep reacting in ways you don’t understand? Why does the same pattern show up in your relationships, your work, your thoughts… even after you’ve tried to grow, heal, or “move on”? At some point, you have to face something most people avoid their entire […]
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Combining Exercise and Psychedelics: A New Frontier in Treating Depression and Anxiety By Joseph Santiago, Founder of Microdose Bros Depression and anxiety are no longer fringe concerns. They are among the most widespread and debilitating conditions of modern life. While traditional treatments such as SSRIs and psychotherapy have helped millions, they do not work for […]
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