Overview of Codependency

This article will take you through the therapeutic application of psychedelic mushroom therapy and codependency. Here’s an overview of codependency to help you understand the application better.

Codependency occurs when a person is physically, emotionally, spiritually, or mentally reliant on another person. This type of relationship can exist among partners, friends, and family members. It is most common among people with an addiction to the substance of abuse or alcohol. The term codependency actually originated from the field of chemical dependency.

Codependency was first used in the 1950s, by Dr. Renee Exelbert, in New York. He used the term in the context of Alcoholics Anonymous, particularly as a support for people with partners that abuse the substance.

It’s worth mentioning that codependency is not a diagnosis or personality disorder category. It basically covers areas of attachment style patterns, most of which are from childhood. Codependency also overlaps with a range of personality disorders, including dependent personality disorder.

Causes of Codependency

The big question is, what causes codependency? Research shows that there may be social, biological, and psychological elements that contribute to codependency.

  • Social: It may result from changes in societal views or factors resulting to an increase in exposure to substances.
  • Biological: The prefrontal cortex of an affected person’s brain cannot suppress empathic responses. This can cause an increase in empathy, resulting in codependency.
  • Psychological: People with codependency are usually psychologically predisposed to care for others. Sometimes, they may be affected by negative life experiences, like growing up with parents that fight a lot or being victims of emotional abuse or neglect.

Codependency can vary in size, shape, and level of severity. It can also affect different types of relationships and can exist between parent-child, coworker-boss, spouse-spouse, and partner-partner relations.

Signs of Codependency

Codependency occurs when there’s an imbalance in the relationship pattern. The pattern is characterized by a party assuming responsibility for the other party’s needs. Here are some of the signs of codependency:

  • Always feeling sorry for the other person, even when they are wrong
  • Feeling like you’ve lost your sense of self in the relationship
  • Doing things for the other person, even out of your comfort
  • Feeling the need to always check in on the other person
  • Placing the other person on a pedestal, even if they don’t worth such a position

What Makes Codependency Unhealthy

We all have loved ones, and to some extent, we feel responsible for them. However, it becomes unhealthy in a case where your identity becomes contingent on someone else. Not all caring feelings and behavior can be considered to be codependency, but when in excess, it can become unhealthy. There should be a balance between responsibility for relationships and responsibility for self.

Another reason why codependency is unhealthy is that it makes it difficult for the giver to withdraw from such a relationship. This is because they get the feeling that the other person completely relies on them, even though they are obviously wrong.

Understanding the Application of Psychedelic Mushroom Therapy and Codependency

The nature of the psychedelic experience is completely unpredictable. This unpredictability is the principle applied in helping a codependent person practice the act of acceptance and surrender. In general, codependents usually find it difficult to stay fulfilled in their own presence. They usually battle with issues relating to self-belief and self-worth.

During the psychedelic experience, people are generally able to embody their most natural version. When in this state, our subconscious beliefs and repressed insecurities resurface, and it becomes difficult to deny our personal truth.

Directly facing the totality of our self-neglect is key for codependents, especially those who refuse accountability for their condition. With deeper exposure to the psychedelic experience, they gradually leave the deep pit of emptiness they feel.

Psychedelic Experience Allows Codependents to Practice Independence

The psychedelic experience offers codependents the opportunity to realize that all they need is already within. It makes it easier for them to practice inner resourcing. A codependent transitioning through an intense emotional event is a magical experience for them.

You might want to consider having your partner around during the psychedelic experience, but it’s advisable to do this yourself. If you must have your partner present, you should ask yourself the main reason for their presence during the psychedelic experience.

Psychedelic Therapy as an Act of Self-Care

It’s not usually easy to practice self-love and self-actualization, but it’s a key step for recovery from codependency. In general, codependents usually find it difficult to do things unless it’s for an external purpose. Deciding to utilize the psychedelic experience to improve life quality is a key step for recovery.

However, it’s important to note that it doesn’t end with the psychedelic experience. Integration is also a key factor that influences how long the personal change will last. Even though psychedelics are not a fast solution, they help bridge the mental gap, allowing codependents to realize their self-limiting beliefs.

Psychedelic Catalyze Self-Discovery in Codependents

Most codependent people come from homes where they didn’t directly or indirectly get to experience self-exploration because it was discouraged. Eventually, they learn that the feelings of others are vital for their stability and survival.

Psychedelic medicines help in catalyzing deep self-epiphanies. They help to uncover insecurities and facilitate a conversation with the subconscious. Psychedelic therapy remains a straightforward approach for codependents to own their feelings. The psychedelic experience is a great step for them to identify their emotions.


In addition to the reports above, many anecdotal reports show that psychedelics allow people with codependency to improve their condition. With that said, if you feel you want to overcome codependency, you should consider psychedelic therapy.

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