Becoming a trip sitter isn’t for someone who trips actively but for a sober person. This is to ensure that you can keep the tripper safe while under the influence of a psychedelic. A trip sitter is there to ensure that you can differentiate between a challenging and a meaningful trip.
They are there to provide the support that you need to allow you to have a transformational and insightful experience. Having a trip sitter during your first few psychedelic experiences is important. They are also vital for someone who plans to trip on moderate or high doses.
This article will take you through the steps to trip sitting. We have grouped the process of the trip sitting into three phases, which are before the trip, during the trip, and after the trip. Continue reading to find out more.
Before the Trip
Perform a Research on Different Substances
Even though trip sitters can handle trips from any mind-altering substance, they mostly handle hallucinogens. There are three groups of hallucinogens, which are dissociatives, deliriants, and psychedelics.
The trip sitter and the user need to know about the specific substances, their effects, and their duration.
- Dissociatives: Examples are DXM, PCP, and ketamine, and these substances cause the user to enter a state of dissociation. This implies that they are completely separated from reality. It also involves distortions in sound and sight.
- Deliriants: An example is atropine, a substance that can induce a state of delirium. The effects are characterized by confusion, stupor, and vivid hallucinations.
- Psychedelics: Examples are psilocybin mushrooms, peyote, and LSD, and they can alter perception and cognition. The most notable effects are sensory changes, auditory and visual hallucinations, and feelings of relaxation, euphoria, and happiness.
- These three substances also share common side effects like irregular heart rate, fatigue, paranoia, anxiety, and nausea.
Understand the Levels of Psychedelic Experience
According to the book titled The Psychedelic Experience by Timothy Leary, there are five levels of the psychedelic experience. These levels depend on the dosage strength and substance used.
- Level 1: During this level, the tripper feels a mild level of relaxation and visual enhancements. People experience this level of psychedelic experience with light doses of cannabis and magic mushrooms.
- Level 2: At this level, visuals and colors start to appear brighter. The user may experience closed-eye visuals and a more abstract thought process, and this level is induced by stronger doses of cannabis. Light LSD and psilocybin doses can also induce this level of the psychedelic experience.
- Level 3: During this level, the user experiences more open-eyed visuals. This is with warped textures and patterns. Time distortion and movement impairment become more prominent. High doses of cannabis or common doses of mushrooms and LSD can trigger this level of the psychedelic experience.
- Level 4: This level is characterized by strong hallucinations, ego death, loss of sense of identity, and strong synesthesia. The experience is triggered by strong doses of mescaline, mushrooms, and LSD.
- Level 5: This level is also known as the high-intensity level. It’s characterized by complete separation from reality. During this experience, senses feel completely different, and the user experiences a complete loss of ego. The level is also characterized by extreme enlightenment and euphoria. High doses o LSD or mushrooms can trigger this level.
Ensure the Use Has Free Schedule
Depending on the dose and substance used, effects can last up to 8 hours. With that said, the weekend or a day that the user is free will be the most ideal to choose. Also, during their trip, it’s best to ensure they are not distracted by guests or phone calls.
Due to the presence of psychological effects even after the experience, it’s best to trip when you don’t have plans for the next day.
Create an Ideal Set and Setting
As a trip sitter, it’s your duty to ensure that the user is comfortable and relaxed. This is to reduce the potential for a bad trip.
- Set: This is the mindset of the user. It covers moods, thoughts, and what they expect from the experience. It’s important to ensure that the user is in a relaxed state because of the potential for these substances to alter the mind.
- Setting: This refers to the social and physical environment of the user. Using a familiar, open, and relaxing environment reduce the tendency for a negative experience to occur. As a trip sitter, it’s your duty to ensure that everything is comfortable. Consider changing the temperature, playing music, and adjusting the lighting to increase comfort.
Consider Filming the Experience
Psychedelics can increase the user’s sense of awareness. Also, the experience generally depends on personal expectations, tolerance level, dosage, and the drug. Sometimes, it’s not easy to describe a trip, and as such, you may need to film their experience with the substance.
During the Trip
As a tripper, you can choose to stay uninvolved or be actively involved in interactions with the user. There are cases where users need guided meditation, especially during psychedelic therapy. In other cases, the user will only need the presence of a third party to help them stay calm.
Another thing you’ll need during the trip is water to ensure that the user stays hydrated. Dry mouth is a common side effect which is why water is required. Most of the substances people trip on can increase appetite, and users often crave savory foods.
A trip is likely to come with an unpleasant experience, which can be depression, anxiety, or fear. As a trip sitter, you need to remind the user that the experience is not permanent and will fade away. Ensure that the user is comfortable and the weather is pleasing enough.
After the Trip
There are also things to do after the trip, and this includes the following:
Discuss the Experience
If you filmed the experience, play it for them to watch. It’s important to take notes of their experience and understand how the experience influenced their cognition and thoughts.
Monitor the Aftereffects
Even after the psychedelic experience, some users still feel paranoid and anxious. Some aftereffects include dry mouth, but hydration can solve this.
Allow the User to Rest
Tiredness and fatigue are common aftereffects, especially with substances like cannabis. Therefore, it’s important to encourage the user to sleep to bring them back to sobriety.
With the steps mentioned above, you can trip-sit anybody, regardless of the substance they use. To conclude everything, here are some trip-sitting basics to note:
Trip Sitting Does:
- Smile and make eye contact
- Be supportive and non-directive
- Get drinks and snacks.
- Be kind and understanding.
- Help with movies, lights, and other technical tasks.
- Be willing to call emergency services when required.
Trip Sitting Don’ts:
- Bring up tough memories or emotional topics.
- Be aggressive, annoyed, stressed, or condescending.
- Have other drugs on you
- Ask them how they feel.
- Dismiss anything they say as immature, stupid or worthless
- Ignore them or leave before the end of the trip
Helping someone go through the trip is important, as it will help them navigate challenging experiences. Also, the type of experience depends on the dose and substance used. One of the common substances people use is magic truffles, which contain psilocybin. You can order your magic truffles at Microdose Bros online store.